Triangle chokes are great, but triangle choke setups is what allows you to actually get into that submission in the first place. Here's my current favorite setup! Also, have you downloaded my BJJ checklist yet? You can get it for free at http://www.grapplearts.com/book.
Fantastic place to get in shape and learn something new. Ed is great at what he does and makes everyone feel so welcomed.
Nice Academy with a very friendly instructor
I highly recommend you check them out.
Ed and his crew are great with the kids and make things fun and interactive. Definitely recommend them!
