BJJ Hip Mobility Workout | Awaken those Hips | Stiff Hips Fix

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BJJ Hip Mobility Workout | Awaken those Hips | Stiff Hips Fix

Great video to help you awaken those hips!

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Jack Lambert

Fantastic place to get in shape and learn something new. Ed is great at what he does and makes everyone feel so welcomed.

Darren Turner

Nice Academy with a very friendly instructor

I highly recommend you check them out.

Michael Thomas

Ed and his crew are great with the kids and make things fun and interactive. Definitely recommend them!

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By providing your number you consent to receive marketing/promotional/notification messages from Metrolina Martial Arts. Opt-out anytime by replying STOP. Msg & Data rates may apply.